Goals are about doing the ‘right’ thing and not the ‘easy’ thing. Many people are reverting to their old self. Well, it is not easy to sustain goals and to hold yourself accountable. Honestly, it is much easier to keep others accountable than to hold yourself accountable. Programming a mind that is creative with different … Continue reading How S.A.V.E.R.S saved my morning ?
What is “Adulting”? The practice of behaving in a way characteristic of a responsible adult, especially the accomplishment of mundane but necessary tasks. Why “Adulting”? If we look upon ourselves as an organisation as mentioned in Ray Dalio’s book called The Principles (I highly recommend it), we will understand that our top management needs to … Continue reading 5 Step to “Adulting” in 2018
Gratitude is a Choice. Life is not roses and rainbows, but we could choose to see the love and kindness in the little things, instead of looking at our overwhelming problems with an empty heart. The simple choice of facing our issues with acceptance and finding the tiniest objects to be grateful for will change our ball game. It starts with YOU.
Having Enough but Wanting More ? When I was in secondary school, an English teacher said this to the class, “When you die you let go, your fist loosen. Have you realised babies always tighten their fist, wanting more? Why? It’s the human reaction to feel more secure and in control and how we were … Continue reading Change your Life, Practice Gratitude
Self Reflection in the last hour of 2017 Everything that I did at the end of 2017 was nothing I planned for at the end of 2016. It was much more amazing thanks to gratitude and God. The unbearable mental fight in the second half of 2017 led me on a journey of healing. I … Continue reading Grateful for 2017 : The Reverse Bucket List